PREPARING TO FAST
The three to five days before a fast are decisive. The liver needs support to optimise the elimination of the toxins that will be released in quantity during the restriction period. Transit needs to be smooth to avoid build-up. And the body needs to gradually reduce its dependence on fast-acting carbohydrates to ease the shift into ketosis.
4 products
Organic Milk Thistle Capsules
Organic milk thistle capsules, 180-capsule tub. Sourced in France and Europe, no hidden additives.
Organic Green Yerba Mate, cut leaves
Organic green yerba mate, cut leaves, 100 g pouch. Sourced in France and Europe, no hidden additives.
Cherry Stems
Cherry stems, 100 g pouch. Sourced in France and Europe, no hidden additives.
Chlorella, 200 tablets of 250 mg
Chlorella, 200 tablets of 250 mg, 200-tablet tub. Rich in protein, chlorophyll, vitamins and minerals. Sourced in France and Europe, no hidden additives.
PREPARING TO FAST : ce qu'il faut savoir
The actives in this selection support that transition gently. Milk thistle and artichoke prepare and protect the liver. Blond psyllium and cherry stems support drainage and intestinal regularity. Chlorella begins its work of binding heavy metals. Mate helps reduce the gradual sensation of hunger. Magnesium bisglycinate anticipates the electrolyte losses to come during the fast.
Preparing your fast means maximising its benefits from the very first day of restriction.